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MARTIAL ARTS AND FITNESS BLOG

Improve your health with small group classes
This small group classes takes you to levels you didn’t know you could reach, and helps you meet challenges that come your way.

BJJ KIDS BIG CHAMPS project for kids from 7 to 11 years old
Bring your kids from 7 to 11 years old to enjoy this fantastic BJJ KIDS program, specially designed for our students.

The Kids Jiu-Jitsu is not only a martial art
DF Fitness & Martial Arts Center Academy has the BJJ KIDS LITTLE CHAMPS training program, which goes beyond training a martial art for self-defense

July 13 is the day to celebrate another graduation of BJJ Kids and Adults
Our Jiu-Jitsu students show how important it is to evolve. And we pay them back with a lot of affection and dedication
BJJ Kids and Adults Graduation

Personal Training Program for Athletes
The functional training when applied to athletes, conditions the body to respond to the intense demands of sports competitions, maximizing athletic performance.

Private classes in preparation for Jiu-Jitsu, MMA, Muay Thai
DF Fitness Academy has developed a program of private classes for preparation for MMA – BJJ – Muay Thai training.

Creating Champions in Brazilian Jiu-Jitsu
The athletes from DF Fitness & Martial Arts Center have been standing out more and more in Jiu-Jitsu championships.

The belt is ours
Our champion athlete Lucas Alves shone in his first professional fight!
And as promised he gave a show and demonstrated that commitment and will are essential values for those who want to win and achieve goals.

On 06/22/22, our champion Lucas Alves will compete the Reality Fighting MMA
Our champion Lucas Alves will face a strong opponent. But our athlete promises to be a true hurricane shaking the structures of the arena after the title.