BRAZILIAN
JIU JITSU
FOR EVERYONE!
Welcome to DF Fitness & Martial Arts Center!
Looking to master self-defense, shed some pounds, have a blast, or step into the competitive arena? We’ve got a program tailored just for you! At DF Fitness & Martial Arts Center, our focus is on providing top-notch Jiu Jitsu training and fostering a vibrant, supportive community.
Proudly women-owned and based in Gloucester since 2018, we have been changing lives through sport. As part of the global GFTeam network, which boasts over 275 locations worldwide, we are dedicated to delivering excellence in Brazilian Jiu Jitsu instruction and student support. Our mission is to make a positive impact on our community by promoting our rich lineage, proven methodology, and the spirit of martial arts.
Join us in Gloucester and experience why more and more people are choosing us to help them achieve their goals and reach their full potential. Whether you’re new to martial arts or a seasoned practitioner, we’re here to support you every step of the way.
Photos of the Jiu jitsu and Personal Training classes
Anything you can conceive, you can achieve!

Guidance
Every member benefits from a complimentary, state-of-the-art 3D fitness assessment. Our dedicated and professional team is here to provide expert support and guidance, ensuring you have everything you need to achieve your fitness goals. You'll receive a comprehensive report from the assessment, giving you valuable insights to tailor your fitness journey.

Fitter, Faster, Stronger
Challenge your doubts and crush your goals with our tailored programs and supportive community, designed to propel you forward, regardless of age or fitness level.

Stronger Alone, Unstoppable Together!
Great things come to those who sweat, but even better things come to those who sweat together. If you’re seeking a workout full of motivation and camaraderie, look no further than our Group Classes.
GET STARTED WITH A FREE CONSULTATION
Kick off your fitness journey with DF Fitness & Martial Arts Center! New members receive a complimentary consultation, including a cutting-edge 3D scanner fitness assessment to ensure you start on the right track.
PERSONAL TRAINING
Achieve your goals more effectively with the guidance of a DF personal trainer. Our experienced trainers are dedicated to helping members of all ages and fitness levels succeed with tailored strategies and ongoing support.
STRENGTH AND CONDITIONING IN GROUPS
Experience the benefits of our Strength and Conditioning group sessions at DF Fitness. These high-energy workouts are designed to build strength, improve conditioning, and enhance overall fitness. With a focus on varied exercises and dynamic routines, you'll get a comprehensive workout that challenges different muscle groups and keeps you motivated.
OUR BLOG
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Halloween on the Mats — Spooky Fun at DF Fitness!
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Free Jiu Jitsu Trial Class in Gloucester, MA
WHY CHOOSE
DF FITNESS?
Our mission is to provide a unique atmosphere to enhance movement development through fitness and Martial Arts for all ages students for a promotion of lifelong wellness.
Personal Training
“A DF personal trainer can help you reach your goals more effectively. Our trainers are highly experienced and know what it takes to help members succeed —no matter your age or fitness level.“
Circuit Training
“Circuit training involves exercising different muscle groups in a short amount of time (usually 30 minutes) with little rest between exercises. Circuit training in DF Fitness is set up with different timed stations, each offering a different type of activity. “
Brazilian Jiu Jitsu
We provide to our members all the benefits of our art through the routine and daily practice of Jiu Jitsu. Classes for KIDS (3 to 12 years old), TEENS and Adults All Levels and ages, private or group classes. Brazilian Jiu Jitsu is a beautiful art, and we are confident the it will become one of the most cherished and enjoyable aspects of your life. It will give you confidence, knowledge, body-dexterity, and fitness that few people will ever know.
Client’s Testimonials
Testimonials from Happy Parents and Students
DF Fitness & Martial Arts Center
59 Google Reviews
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