Leading the way once again DF Fitness brings to you the new REFIT classes, with teacher Samantha (Sammi).
REFIT is so much fun to learn!
You will love the way your body will progress with music and it helps keep your mind focused.
You’ll have so much fun, you won’t even realize you’re getting a stronger, more than usual effort, improving stimulating mobility of the whole body!
Fitness and fitness for the body
We want you to experience joy through movement. So turn down the lights, turn up the volume, and let your personality shine through!
REFIT TIP
- To maximize the benefits of REFIT.
- Push yourself as hard as you can;
- Push your abdominals;
Move as much as you can, using every part of your body;
These combined movement tips create a highly effective workout you’ll love!
Want to know more about what's new?
REFIT, A NEW EXPERIENCE THAT FITS EVERYONE
- CHANGE YOUR BODY
- CHANGE YOUR MIND
- CHANGE YOUR LIFE
Sign up now and enjoy the best of this sport.
Registrations are open!
REFIT – Contact for WhatsApp!
Classes on Thursday 7pm and Saturday 9am
