Wrestling Classes
Wrestling combines the strength and dexterity of the athletes, in a combat between two opponents whose objective is to control the rival’s movements, forcing him or her to put their backs to the ground.
The practitioner needs to use all his physical and psychological potential to come out a winner.
Many current athletes train Wrestling to improve their techniques in MMA and Jiu-Jitsu. For this reason, its demand has become very common in gyms.
In the Olympic program, the sport is divided into two modalities:
Freestyle and Greco-Roman.
The English term “Wrestling” gives its name to the Olympic wrestling tournament, both in Greco-Roman and freestyle.
Wrestling means the principle of fighting: to hold, to pin, to immobilize.
Come enjoy the new WRESTLING classes at DF Fitness & Martial Arts Center Academy.
New Wrestling classes every Tuesday and Thursday at 5:30 pm.
