We’ve got news in the DF Team Group Functional Training class, and you, who are already our student, have children who train here or have never participated, will certainly want to be part of it.
A complete workout designed to improve your fitness, increase your strength, and enhance your overall health.
In Group Functional Training classes, you will work on:
- Conditioning
- Strength
- Resistance
- Daily energy
- Physical and mental health
- Quality of life
Everything in a family-friendly, safe, and fun environment, with guidance from qualified professionals and small groups for Functional Training.
Training schedules:
- Monday and Wednesday
- 5:00 PM – 6:00 PM
Training location:
- 15 Great Republic Drive, Gloucester, MA - 01930



