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MARTIAL ARTS AND FITNESS BLOG
DF Team Gloucester Muay Thai classes for children
DF Team Gloucester’s Muay Thai classes for children are designed to introduce them to the fundamental techniques of the martial art in a fun and safe way.
GFTeam at the F2W Jiu-Jitsu event on April 11
This past Friday, our GFTeam Massachusetts crew showed up strong at F2W 278 – Boston!
We stepped on the mats with heart, skill, and determination
Fight To Win 278: Boston – 04/11
Our athlete Luiz Gustavo Alves will take to the big stage at F2W 278 in Boston on April 11th at 5pm.
Gloucester has the best option for a Jiu-Jitsu gym near you
If you are in Gloucester and are looking to improve your Brazilian Jiu-Jitsu (BJJ) skills and a gym that offers high-quality training in a welcoming environment, DF Fitness & Martial Arts Center is the ideal choice.
BJJ Kids Little Champs Class Builds Champions On and Off the Mat
If you want your child to grow up stronger, more confident, and full of joy, BJJ Kids Little Champs by DF Fitness and Martial Arts Center
5 REASONS TO TRAIN WITH A PERSONAL FIGHT COACH!
Personal Fight is a fully customized training that combines movements from different martial arts—just you and the coach! Here’s why you should give it a try:
6-Week DF Challenge – Get Ready for Summer!
If you’re up for the challenge and want to take your fitness to the next level, contact us today to sign up.
Master Felipe Lemongi DF Team will be present at the Virginia International OPEN 2025
This weekend, our jiu jitsu teacher Felipe will be stepping on the mats to compete in the Virginia International OPEN 2025.
How to learn self-defense techniques?
Come join us on March 15th at 3pm at the DF Team Gloucester Academy.
On this very special date for women, our incredible Mother-Daughter Self-Defense Seminar will take place!