CLASSES
SCHEDULE

DF Fitness & Martial Arts Center

CHOOSE YOUR CLASS

Find the right class for your goals, check available days and times, and reserve your spot in just a few clicks.

Schedules are subject to change. For the latest updates or cancellations, please contact DF Fitness at (508) 400-0004.

Martial Arts

Adults

Jiu Jitsu All Levels

Designed for practitioners of all skill levels


Kids

Jiu Jitsu For Kids

Brazilian Jiu Jitsu classes for kids ages 5–12


Kids

Jiu Jitsu Kids Big Champs

Little champions, big achievements with every practice


Kids

Jiu Jitsu Little Champs

Little Champions: Fun, Confidence, and Learning on the Mat


Adults

Brazilian Jiu Jitsu – No-Gi

Program focused on No-Gi Jiu Jitsu


Adults and Kids

Jiu Jitsu Private

Private Jiu Jitsu lessons tailored to your goals


Teens

Jiu Jitsu For Teens

Complete Jiu Jitsu Program for Teens


Women's

Women's Brazilian Jiu Jitsu

Jiu Jitsu Classes Exclusively for Women


Adults

MMA

Combine grappling, wrestling, and martial arts skills.


Adults

Muay Thai

Muay Thai training for adults of all experience levels.


Kids

Muay Thai Kids

Energy, discipline, and confidence in every practice



Fitness

Group Class

Circuit Training

Circuit training classes improve your mobility and well-being


Personal

Personal Training

Personal training tailored to your goals, fitness level, and individual needs.


Group Class

Strength & Conditioning

Train harder, move better, and perform at your best.



SCHEDULES — CHOOSE A MODALITY

Click on a time slot to go directly to the registration page. The date and time are already filled in.

CONFIRM YOUR CLASS

The activity type, day, and time are already filled in based on your selection.