See how our student Geoff got an excellent result in 42 days of training and a lot of discipline.
The result is easily seen from various angles.
"The price of excellence is discipline"
Results of the 42 Day Training Challenge:
- – 16.2 pounds
- – 3% body fat
- – 2.1 BMI
- + 2% muscle
Come to DF Fitness & Martial Arts Center, and get you to the same results as our Geoff. Who is very happy and with a fit body.
